Master Rousseau’s Taekwondo,
6:15p.m., Mon., Wed. and Fri.
FITBOX is for adults and benefits are cardio, stress relief, and self-defense workout.
Class consists of boxing combos, hand and foot techniques on pads with core component.
It is a fun and exciting way to burn between 350 to 450 calories.
Cost: $35 monthly.
Call Master Rousseau: 443-8066.
Master Rousseau’s Taekwondo,
6:20p.m., Tues. and Thurs., 10:30a.m. Sat.
6 weeks martial arts instruction with uniform.
Cost: $69.
Call Master Rousseau: 443-8066.
Alexandria Museum of Art,
5:30-6:30p.m.
Yoga is offered free of charge every Tuesday at AMoA, thanks to a grant from the Rapides Foundation. Yoga instructor, b. Hedrick is an ascetic Taoist yogi with fourteen years of yoga practice. Yoga Tao is for all experience levels, incorporating spirit-mind-body techniques.
Cost: Admission free.
Call Jenny Gallent: 443-3458.
First United Methodist Church, Alexandria,
8a.m.
Sponsored by Tom Peyton Memorial Arts Festival. Visit www.fumca.org/artsfestival for more information.
Cost: TBA.
Call Julie Bacon: 443-5696.
Grand Ecore Landing, Red River,
safe daylight-3p.m.
Sponsored by CHRISTUS Cabrini Foundation and Children’s Miracle Network. Fundraiser benefitting Children’s Miracle Network at CHRISTUS St. Frances Cabrini Hospital. First place winner guaranteed $6,000 with additional 14 cash paid prizes based on 90 boat entries.
Cost: $175 per boat (2 person team).
Call Randy Despino: 445-4561 or 447-0102.
Rousseau’s Taekwondo,
6:15-7:15p.m. MWF.
For adults. Benefits include cardio, stress relief and self-defense workout. Class covers boxing combos, hand and foot techniques on pads with core component. A fun and exciting way to burn between 350 to 450 calories. Register at www.rousseaukiks.com.
Cost: $35 per month.
Call Master Rousseau: 443-8066.
Rousseau’s Taekwondo,
times: vary.
We strive to build clear minds and strong bodies of children and adults by providing high quality Songahm Taekwondo instruction and having fun in the process. Everyone learns differently so we develop each student to the best of their abilities. Nine weeks of instruction and uniform included.
Cost: $99.
Call Master Rousseau: 443-8066.
OakWing Golf Club
Time: 5p.m.
Sponsored by Adams Golf Pro Tour and Children’s Miracle Network. The Junior Golf Clinic is an opportunity for area youth to swing with the pros. It is available to kids between the ages of 7-17. Participants must bring their own golf clubs.
Cost: Admission free.
Call Craig Campo: 561-0260.
OakWing Golf Club, time: TBA.
Sponsored by Adams Golf Pro Tour and Children’s Miracle Network. Alexandria will host the Adams Golf Coca-Cola/Wal-Mart Professional Golf Tournament. Approximately 150 professional golfers will participate in the tournament. Spectators are welcome.
Cost: Admission free.
Call Craig Campo: 561-0260.
OakWing Golf Club, assigned tee times.
Sponsored by Hixson Ford and Children’s Miracle Network. A fundraiser for Children’s Miracle Network. Each team will play with a professional golfer from the Adams Golf Pro Tour. Golfers will receive invitations to the Pro-Am Golf Party on Monday, March 17, and the Pro-Am Awards Party on Thursday, March 20.
Cost: $1,000 per team of three amateurs and one professional golfer.
Call Craig Campo: 561-0260.