Free Mother’s Day FITBOX Class

Master Rousseau’s Taekwondo

11:45a.m.-12:45p.m.

For adults. Benefits are cardio, stress relief and self-defense workout. Class consists of boxing combos, hand and foot techniques on pads with a core component. A fun and exciting way to burn between 350-450 calories.

Cost: Admission free.

Call Master Rousseau: 443-8066.