FITBOX Special

Rousseau’s Taekwondo,

6:15-7:15p.m. MWF. 

For adults.  Benefits include cardio, stress relief and self-defense workout.  Class covers boxing combos, hand and foot techniques on pads with core component.  A fun and exciting way to burn between 350 to 450 calories.  Register at www.rousseaukiks.com.

Cost:  $35 per month. 

Call Master Rousseau:  443-8066.