Mother’s Day Self Defense & FITBOX Class

Rousseau’s Taekwondo,

10-11:15a.m. Self-defense, 11:30a.m.-12:30p.m.FITBOX.

Self-defense seminar is for teens and adults and teaches safety tips along with defensive techniques to use against a predator.  FITBOX is a group fitness class also for teens and adults.  Please come in workout attire for both classes.

Cost:  Admission free.

Call Master Rousseau:  443-8066.