FITBOX Special

Rousseau’s Taekwondo
6:15p.m. For adults. Benefits are cardio, stress relief and self-defense workout. Classes consist of boxing combos, hand and foot techniques on pads with a core component. A fun, exciting way to burn between 350 to 450 calories. Classes are Monday and Wednesday at 6:15p.m. and Friday at 6p.m.
Cost: $35 monthly.
Call Master Rousseau: 443-8066.